Comments: The secret to my diet? Small portions.

Not small portions---but portion control, my friend. Weigh and/or or measure everything. Have you bought a digital kitchen scale? Best money you'll spend. What are the limitations of your diet? How much fat, how much cholesterol, how much sodium?

Posted by Deborah at April 15, 2012 8:57 PM

Items shown wouldn't fill a cavity.

Posted by Peccable at April 16, 2012 3:49 AM

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